Kidney/Liver Detox Tea

INGREDIENTS:

Rooibos Tea - Packed with antioxidants, polyphenols, Great for cardiovascular health, diabetics, and digestion.

https://amzn.to/3Wilvyx 

Green Tea - Good for brain, fat burning, antioxidant; Great for bad breath (catechins that destroy bacteria); Science says it helps prevent blood sugar issues, heart disease; Aids in weight loss; Good for heart and for weight loss

https://amzn.to/3IDQMZM

Hibiscus Tea - Naturally lowers blood pressure and cholesterol; good for weight loss; Boosts the immune system; high in Vitamin C and polyphenols; anti-bacterial; Strengthens the liver

https://amzn.to/4nzoTkP

Milk Thistle Tea - Great for liver, kidneys, brain, bones; An antioxidant, boosts breast milk, helps with acne & blood sugar https://amzn.to/3IMGCpx

Stinging Nettle Extract Tea – Anti-inflammatory; great for enlarged prostate; Helps with blood pressure, blood sugar and hay fever. https://amzn.to/4gNaSgE

Horsetail Tea - Diuretic, cleaning out kidneys and stones (kidney or bladder stones); Good for weight loss

https://amzn.to/46wDZBv

Juniper Berries - Anti-inflammatory, anti-fungal; Good for kidneys, heart health

https://amzn.to/3VNcuNR

Licorice Root - Has 300 different compounds, some for the skin; Good for hepatitis, liver, kidneys, sore throats; Anti-microbial, so good for gut discomfort, stomach ulcers.

https://amzn.to/3INYmRw

Marshmallow Tea (root or leaf) - Cleanses kidneys

https://amzn.to/4nRPkle

Lemons - about 11 (peel off zest only) 

Ginger root - about 1.5 lb.

Turmeric root – about 3 / 4 lb.

NOTE: If you do not have bulk loose tea for any of these but do have teabags,

you could cut the bags open and empty out the loose tea—not ideal, but

workable.

DIRECTIONS:

1. Heat about 2-3 gallons of purified water in a very large pot.

2. Add all ingredients except the last three to the water, about 2 heaping spoonful’s (soup spoon or small serving spoon) of each ingredient; whisk in and let simmer for about 3-4 hours.

3. Remove from heat and let it cool down; you can even let it sit overnight.

4. When fully cooled, strain it and leave just the liquid.

5. Juice the lemons (with the white pith), ginger and turmeric in a juicer, then mix into the cooled tea.

6. Divide the liquid into multiple containers, some for the freezer, some for the fridge; can be stored in refrigerator for up to 3 days.

When ready to drink, put about half a cup (4oz) in a tall container and fill it with purified or distilled water. May drink as much as 2 cups per day.